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BJJ Advice: Treat Rolling With BJJ White Belts Like It’s A Fight
Ever had that feeling that, when you’re rolling with a (brand new) BJJ white belt, it’s almost as if it’s a life-or-d...

[Watch] 3rd-Degree Gracie Black Belt Detains Man Before Police’s Arrest
Idriz Redžović is a 3rd-degree Gracie Black Belt who recently had an opportunity to put his BJJ skills to the test in...

John Danaher: “Not All (Street) Confrontations Are Of Equal Intensity”
Street confrontations are something that you should evade by all means. However, when the push does come to shove, yo...

Garry Tonon: “No ‘Self Defense’ Art Is Useful Without Near 100% Resistance Sparring”
You know those people who train “self defense” with moves at around 10% of full speed? Yeah, you know at least one pe...

Tim Kennedy: “If They Can Touch Your Face When You’re Grappling, You’re Doing It Wrong”
Tim Kennedy is a Strikeforce and UFC veteran, a Green Beret and Special Forces Ranger; but also a Brazilian Jiu-Jitsu...

Mark Muñoz, ex-UFC Fighter, Loses High School Job After Allegedly Allowing Students To Fight
Mark Muñoz is an ex-UFC fighter who fought against the likes of Loyoto Machida and Chris Wideman, and has even beaten...

BJJ Brown Belt Chokes Out Suspect Who Was Attacking a Police Officer
William Cassoday is an ex-MMA fighter and a brown belt in Brazilian Jiu-Jitsu. Just a couple of days ago, he was driv...

Police Officer Uses Armbar Against Suspect, Attempting To Handcuff Him
It goes without saying that police officers need to learn Brazilian Jiu-Jitsu. At the very least, they should spend a...

Woman Kills Alleged Rapist with a Rear Naked Choke (Brazil)
A woman, who was allegedly sexually assaulted and raped on April 30 in Vila Perus (west of Sao Paulo, Brazil) has – a...

The Four Variations of the BJJ Technical Standup
The technical standup is an absolutely essential movement in BJJ.  It’s used to get back to your feet in self defense...

Guy With No BJJ Experience Uses “Sleeper Hold” to Defend a Woman in a Street Fight
It’s not everyday that you hear stories about people with no Brazilian Jiu-Jitsu experience using BJJ techniques to s...

Can Your BJJ Become Good For Self-Defense… If You Only Train Sport BJJ?
The vast majority of Brazilian Jiu-Jitsu academies worldwide today put little, if any focus on BJJ training for self-...
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