Self Defense RSS
European Open 2015: Gabi Garcia, Lucio Lagarto and Erberth confirmed
Scheduled for January 21-25, the European Jiu-Jitsu begins to take shape, and the names confirmed until this date lea...
Video: Sweep and finish with Romero “Jacaré” from Alliance Jiu-Jitsu
Learn today how to counter an effective guard pass with a slick sweep that ends in submission. The advanced technique...
Watch Rodrigo Cavaca’s victory at the 2014 South American of Jiu-Jitsu
The black belt Rodrigo Cavaca returned to competition with a victory in the South American of Jiu-Jitsu, held in Nove...
Jiu-Jitsu in MMA: 10 greatest submissions in the UFC history
Armbar from the back, triangle kimura, calf slicer and reverse armbar are some of the ten submissions compiled in thi...
Lifestyle: Michelle Nicolini shares her secrets to success and beauty in Jiu-Jitsu
IBJJF Hall of famer Michelle Nicolini has many reasons to celebrate the year of 2014. The black belt has accumulated ...
GB Manhattan Beach winning team prepares for the Kids International on Dec. 14
Jiu-Jitsu schools all over the country are preparing their young athletes to compete in one of the most important BJJ...
Copa Podio: watch Pena vs Panza insane Grand Prix final
Relieve the electrifying fight between Felipe Pena (GB) and Luiz Panza (Checkmat) in the middleweight Grand Prix fina...
Podcast EP24: How to Build a BJJ Gameplan
Here’s a really cool video interview I did with my friend, BJJ blackbelt, renowned coach, and fierce competitor Ellio...
How to React Without Thinking
What Bruce Lee and Malcolm Gladwell Taught Me About Mushin (or the Art of No-Mind and Executing the Perfect Technique...
Video: Learn a surprising leg-in triangle choke in Jiu-Jitsu
Study today an acrobatic transition that ends in a tangled triangle with the opponent’s arm and leg inside the choke....
Isaque Paiva’s thundering attack at the Asian Open Jiu-Jitsu
See how Isaque Paiva (Saikoo) submitted Ed Ramos (Atos) to keep the featherweight gold at the Asian Open Jiu-Jitsu to...
Plastic movements: the best submissions of Judo GP in Astana
Watch the Judo GP’s best throws in Astana, Kazakhstan. The tournament took place last Monday, November 10th. Judokas ...