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24-Year-Old Blind College Student Wins Gold At Grappling Tournament

Michelle Jorgensen, 24, has no excuses. Born with a rare eye disease called Persistent Fetal Vaculature (PFV), Michel...

12 BJJ Black Belts Give Their Best Tips for Starting BJJ {Video and Podcast}

Today you’re going to get 12 BJJ black belts give their best tips, strategies and advice for people just starting out...

Improving Recovery, Rehabbing Injuries, and Training Smart in BJJ

Hey, we’ve made it to episode 100 of the Strenuous Life Podcast!!!  Thanks to everyone for downloading, rating, revie...
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