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A Glossary of Guards Part 1: The Closed Guard
By Stephan Kesting and Elliott Bayev
Principal Photography by Keith Haist
Originally Published in Ultimate Grappling ...
Free Book About the Guard for Grapplearts Readers
Heres’s a really cool resource for you, something that I’ve received a TON of positive feedback on. It’s a free, dow...
Jiu-jitsu and Physical Attributes
Physical attributes are things like balance, neck strength, limb length, explosiveness, leg flexibility, and percent ...