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3 Great Defenses to the Over-Under Guard Pass
The over-under guard pass is one of the heaviest, highest percentage, and most miserable guard passes in the BJJ arse...

Last Ditch Matador Guard Pass Defense
The use of frames is key when you’re defending  against the Matador Pass, commonly known as Toreando or Bullfighter p...

How to Do the Leg Drag Guard Pass
The leg drag is a modern addition to the world of guard passing in BJJ. It was popularized by world class competitors...

A Primer for Inversions in BJJ
Inversions and going upside down have become part of mainstream jiu-jitsu. There are now many techniques where  you f...

How to Do the Leg Weave Guard Pass… And How to Counter It Too!
The ‘Leg Weave’ pass (also known as the ‘Hip Smash’) is a pressure guard passing technique that relies on correctly p...

12 Concepts, Principles and Ideas To Stop Your Opponent from Passing Your Guard
Here’s a really detailed, super comprehensive video on the 12 most important concepts and ideas that’ll make your gua...

The Guard Retention Formula in iOS and Android App Form
On Sale Right Now – $69 for the Entire Instructional in App format People have been asking me if they can get the be...

Range and Distance in Guard
There’s just something about jiu-jitsu that leads to a proliferation of styles of guard.  From Z Guard to X Guard and...

The Cheat Code for BJJ Turtle Escapes
The turtle is a terrible position! Being on all fours is an invitation for your opponent to apply the clock choke, t...
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