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When It’s Okay — And Not Okay — To Roll Hard In Brazilian Jiu-Jitsu
“You’re going too hard!” Have you ever heard or felt this sentiment in your Brazilian jiu-jitsu academy? I’ll wager t...
How Hard Should You Roll?
How hard should you roll? This is a complicated question because obviously it depends on whom you’re rolling against ...
BJJ: Rolling Hard? Or hardly Rolling?
There is very often a fine line between rolling too hard and rolling too light. I’ve been told I do both (depending o...