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Renatinho Tavares RSS

Learn a No-Gi sub to use at first European No-Gi Championship

  This weekend London will host the inaugural installment of the IBJJF European No-Gi Championship. And set to be the...

Aprenda a finalizar sem pano para usar no 1º Europeu Sem Kimono

Este fim de semana Londres abriga a primeira edição do Europeu Sem Kimono da IBJJF. No confortável Crystal Palace Nat...

Chicago Open champ’s guard training

Jiu-Jitsu black belt Renato Tavares, our GMA at ATT Vero Beach, Florida, dominated the senior age group at the Chicag...

O treino de um campeão do Chicago Open para ter uma guarda eficiente

Faixa-preta de Jiu-Jitsu Renato Tavares, nosso GMA na ATT Vero Beach, na Flórida, dominou a faixa etária sênior, no C...
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