rehabilitation RSS
The Best Stretching Machines for 2021
If you’re diving into Jiu-Jitsu and focused entirely on endurance and fitness, you’ll soon find out neither are usefu...
Dangers Of The Heel Hook
Just saying the term “heel hook” will send shivers down any grappler’s spine, from head to heel. In many sanctioned c...
Hip Pain: “Should I Be Concerned?”
Picture this: you’ve increased your training volume and intensity for an upcoming tournament that may have caused you...
Never Tap Knee Guard
Never Tap Knee Guard Nevertapknees.com It’s never fun to hear about a kid in high school that needs to have ACL surge...
Prisoners on Good Behavior Get Treated to Jiu-Jitsu Class, in Rio de Janeiro
Ever since November of 2011, Complexo Penitenciário Genicinó, a penitentiary complex located in the Bangu neighborhoo...
Tererê prepares to leave clinic, counts on power of Jiu-Jitsu
At a rehabilitation clinic in Ibiúna, São Paulo State, to deal with drug issues, Jiu-Jitsu star Fernando Tererê appea...