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Should You Get Promoted If You Only Train No-Gi In Brazilian Jiu-Jitsu? No, And Here’s Why
The topic of stripe and belt promotions in BJJ has its fans and detractors on both sides of the topic. “Belts don’t m...
Compression Session
Brazilian jiu-jitsu is a very challenging sport. We take beatings, physically and mentally, in our efforts to underst...