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Why Self-Defense Seminars, Done Right, Are Valuable

by Maya Parker I taught two, two-hour, self-defense seminars as a part of my Girl Scout Gold Award project. This is a...

The 1 Choke Every Woman Must Know – This Can Save Your Life

This choke is good for people wearing shirts The post The 1 Choke Every Woman Must Know – This Can Save Your Life app...

Steven Seagal Facing A $1 Million Lawsuit For Sexual Harassment

Steven Seagal sued for sexual harassment. According to court papers, Kayden Nguyen, a 23-year-old former model, is fi...

**** Star Christy Mack Post Photos of Injuries Allegedly Sustained from Ex-Boyfriend and MMA Fighter ‘War Machine’

WARNING: Graphic Images and story Jon Koppenhaver. AKA ‘War Machine’, was released by Bellator after this incident ca...

A Woman’s Place: Part 1 of 2

*Disclaimer: This article does not encompass the experience of every female in the BJJ community. There are many posi...
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