quotes and chokes RSS
Can You Really Make Your Armbars “Unstoppable”? This Can Help You Get Closer
The perfect armbar is almost as elusive as the Fountain of Youth or your average unicorn, but with enough practice an...
Here Are 3 Great Ways To Set Up A Guillotine Choke
If you’re a fan of guillotine chokes, this video will have you exclaiming, “Off with your head!” Here, the Quotes and...
Not One, Not Two, But THREE Ways To Set Up The D’Arce Choke
Whether you’re an MMA fighter or just a BJJ practitioner, you’re likely to see the d’arce choke come up a lot in trai...