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Post Traumatic Stress RSS

Stateside Warriors: How Brazilian Jiu-Jitsu Is Being Used to Manage Post-Traumatic Stress

Tucked away in a strip mall beneath the Arizona sun is the Universal Kioto Fitness and Mixed Martial Arts Center. Her...

Post Traumatic Stress And Brazilian Jiu-Jitsu: Here’s What No One Tells You

If you’ve suffered trauma, you’ve probably seen a lot of literature on how Brazilian jiu-jitsu can help. What this li...
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