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Looking To Improve Your Bottom Half Guard? This BJJ Black Belt Has You Covered
Are you looking to improve your kills in bottom half guard. If you’re anything like me, yes, yes, and triple yes! Luc...

Positions: How Do You Get There?
I recall when I first starting learning jiu-jitsu that I was in love with the submissions. Weren’t we all? I was real...

Position Before Submission
If you have so much as one stripe on your white belt, you’ve probably heard the rule, “Position before submission!” I...

Position Vs. Submission
There are many submissions that can be found either in disadvantageous positions or while transitioning from bad posi...

BJJ : Top 10 Pet Peeves
Spring is here! I’ll say it again, Spring is here! And with the beautiful weather comes a slew of other not so beauti...

Rough up your Opponent’s Neck to Mount more Easily
When you’re playing open guard, the opponent’s path is clear to attack, take your legs out of play and pursue a posit...

Heading into your first Jiu-Jitsu tourney? Here are 6 pointers
Every UFC champion has been through it—dealing with their first amateur competition. Entering a gymnasium awash with ...

Want to finish a stronger opponent? Use your weight like Cobrinha
Jiu-Jitsu black belt Rubens Charles “Cobrinha” is just a white belt who never quit. The teacher at team Alliance lear...
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