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I once posted a cool new technique by a famous jiu-jitsu fighter on the Grapplearts Facebook Page.
Within the hour I ...
Podcast: 8th Degree BJJ Coral Belt Carlos Machado!
I loved talking to jiu-jitsu pioneer Carlos Machado about all things BJJ in episode 115 of The Strenuous Life Podcast...
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Some experts tell you that you should only stretch after a workout when your muscles are tired and your body warmed u...
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Kettlebells are a very popular tool for conditioning these days, with people doing all kinds of crazy exercises.
In e...
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This episode of The Strenuous Life Podcast started out so well!
After debating the plot holes in The Last Jedi we mov...
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BJJ (Brazilian Jiu-jitsu) is undeniably the most popular grappling system on the planet right now.
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I really enjoyed talking with kiteboarder and extreme athlete Jack Rieder (in part because I’m dying to try kiteboard...
Podcast Rant: Why You Have to do Jiu-Jitsu, and How to Get Good at It Fast
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I’ve just released a new podcast episode (episode 093) just out that starts with martial arts training and ends up ta...
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Daniele Bolelli is a martial artist, historian and the creator of the History on Fire podcast. But this time I manage...