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“O segredo para você se tornar um bom passador de guarda pode ser decifrado quando estudamos três conceitos básicos d...
Remastered: Raphael Abi-Rihan’s training routine for BJJ competitors
[First published in 2012.] Coming up on the 10th of March, the Copa Jacques Lemans Jiu-Jitsu tournament will go down ...
Raphael Abi-Rihan’s training routine for Jiu-Jitsu competitors
Coming up on the 10th of March, the Copa Jacques Lemans Jiu-Jitsu tournament will go down in Pilares, Rio de Janeir...