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This Is Why Your Belt Promotion Feels Like One Of Your Greatest Life Achievements
As much as we all like to claim that belt promotions aren’t a big deal or that we’re not in it for the stripes, we al...
This Mounted Guillotine Transition Will Make You Look And Feel Like A Ninja
In jiu-jitsu, it’s always good to have a plan A, a plan B, and really, a plan for every letter of the alphabet. In th...
“Bullyproof” BJJ Program Aims To Attack Bullying From All Angles
Many kids’ jiu-jitsu programs are promoted by telling parents that kids should know how to defend themselves if they’...
The Overhook From Butterfly Guard Can Be A Secret Weapon If You Know How To Use It
Underhooks are often the most sought-after hooks in martial arts, but getting overhooks on your opponent can be an un...
Use The Crucifix For A Creative Way To Take Your Opponent’s Back
Trapping your opponent in the crucifix position leaves them super vulnerable, so what better way to put them in an ev...