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Pasagem de Guarda RSS

Jiu-Jitsu: Marcio André e sua passagem da guarda De La Riva com “coice”

Campeão europeu da IBJJF no último fim de semana, o faixa-marrom peso-pena Marcio André (Nova União) ensina ao leitor...

Aprenda a usar o legdrag para passar guarda no Jiu-Jitsu

The post Aprenda a usar o legdrag para passar guarda no Jiu-Jitsu first appeared on Graciemag.
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