Overhook RSS
Important BJJ Concept: Learn How To Alternate Between Underhooks & Overhooks
You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...
The Overhook From Butterfly Guard Can Be A Secret Weapon If You Know How To Use It
Underhooks are often the most sought-after hooks in martial arts, but getting overhooks on your opponent can be an un...
Learn why Jean Jacques Machado’s Jiu-Jitsu is so effective
One of the attractions on tap for the October 14 Metamoris Pro event in San Diego, California, is the matchup between...
Aprenda como funciona o Jiu-Jitsu eficiente de Jean Jacques Machado
Entre as atrações do Metamoris Pro, no dia 14 em San Diego, está a presença do professor Jean Jaques Machado contra N...