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Overhook RSS

Important BJJ Concept: Learn How To Alternate Between Underhooks & Overhooks

You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...

The Overhook From Butterfly Guard Can Be A Secret Weapon If You Know How To Use It

Underhooks are often the most sought-after hooks in martial arts, but getting overhooks on your opponent can be an un...

Learn why Jean Jacques Machado’s Jiu-Jitsu is so effective

One of the attractions on tap for the October 14 Metamoris Pro event in San Diego, California, is the matchup between...

Aprenda como funciona o Jiu-Jitsu eficiente de Jean Jacques Machado

Entre as atrações do Metamoris Pro, no dia 14 em San Diego, está a presença do professor Jean Jaques Machado contra N...
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