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This Over Under Pass Defense Is Surprisingly Simple & Effective
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...
Dallas Niles Shows A Useful Over Under Pass Counter
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...
Try This Unique De La Riva Sweep To Over Under Pass by Matheus Diniz
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...
Robson Moura Shows An Over-Under Pass… That You’ve Probably Never Seen Before
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...
You’ll Use This Over-Under Throwby Pass Counter All The Time
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...
Bernardo Faria Shows A Perfect Open Guard Pass for Older BJJ Students
The Open Guard can be tricky to pass… Especially if you’re an older BJJ student who isn’t exactly used to passing wit...