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I once drilled technique with a big, strong rock climber who had a grip from hell and tenacious isometric strength. I...
How to Open a Stubborn Closed Guard
Passing the guard and establishing a stable position is maybe the single hardest thing to do in Brazilian Jiu-Jitsu.
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High Percentage Omoplata Setup from Spider Guard
The omoplata armlock is one of the heavy hitters in the jiu-jitsu arsenal. It’s a very effective submission in its ow...
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Regardless of whether you want to add this modern BJJ inverted spinning stuff to your own personal repertoire or not,...
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Lapeloplatas, Feet on Lapel Spider Guards, & Other Gi BJJ Tricks
My friend Ostap Manastyrski and I recently shot a video about the evolving trend in the competitive Brazilian Jiu-Jit...
A Reverse de la Riva Guard Tutorial
The de la Riva guard is an open guard position in which you entangle one of your opponent’s legs with your own leg. ...