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5 Reasons You Should Wash Your BJJ Belt (No Matter the Rank)
The old legend has it that if you wash your belt, everything you have learnt will get washed away with it; and you wi...

Should You Use The “Regular” Rear Naked Choke In The Gi?
Quick question: what do you think, should you use the “regular” – i.e. no collar grip – Rear Naked Choke while rollin...

Mikey Musumeci: “The Best ‘Sambo’ People Aren’t Just Sambo People”
Why are some of the best mixed martial arts (MMA) fighters also Sambo practitioners? Well, Mikey Musumeci believes th...

Chael Sonnen: “Every Grappling Event Should Have The Same Rules”
Submission grappling is becoming increasingly popular… But what stands in its way to even bigger growth and popularit...

Craig Jones On Mica Galvao’s IBJJF Ban: “I Would Have Failed The Drug Test Too”
Mica Galvao has tested positive for clomiphene, a banned substance – and has been stripped off his world title, as we...

BJJ Community Furious With Rener Gracie Because Of His “Expert Witness Testimony”
The BJJ community is becoming increasingly agitated with Rener Gracie… Due to his “expert witness testimony” in the J...

Draculino: “Jiu-Jitsu Got Way More Organized Because Of The Internet”
What’s been one of the biggest driving forces for the modern development of Jiu-Jitsu? Not just when it comes to tech...

Conor McGregor Calls For Armed Guards In Schools To Prevent Mass Shootings
After a mass shooting in an elementary school in Nashville left six people dead – out of which three were children – ...

Joe Rogan Calls For The Ban Of Illegal MMA Strike To Be Removed
What do you think of strikes to the back of the head in MMA? Well, they’re banned across the world… But Joe Rogan thi...

Nicholas Meregali: “I Will Never Have A Friendship With A Guy I Compete With”
Are you friends with the people you’ve competed against in tournaments? For example, Zoltan Bathory is friends with a...

The Challenge Of Problem-Solving In Brazilian Jiu-Jitsu
Ever wondered why Jiu-Jitsu attracts so many “nerds”? Well, one of the reasons is the beautiful problem-solving aspec...

Ricardo Almeida Explains Why The Guillotine Choke Is His Favorite Submission
What’s your favorite submission? Well, for Ricardo Almeida, it’s definitely the Guillotine Choke. More specifically, ...
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