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How to Set Up Submissions
A reader of my free email newsletter recently had a question about how to become better at setting up his submissions...

How To Do the North South Choke
The north south choke is a powerful choke that you can apply from the top of sidemount or the north south position. T...

Submissions and Attacks from the North South Position
The north south position is a variation of side control where you’re lined up at roughly 180 degrees to your opponent...

The 6 Steps of a Good Submission
Did you know that there’s an actual physics and biomechanics-based procedure that’ll definitely help you tap out many...

The Step-by-Step North South Choke
The North-South Choke is undeniably effective. Properly applied it’s incredibly difficult for your opponent to escape...

An Incredibly Easy Way To Make Your North-South Choke More Effective
The north-south choke is not an easy choke to hit. The only thing your opponent has to do to defend it is turn her ch...

Chin Pick Weave Pass To Sneaky North-South Choke
Kent Peters and ZombieProofBJJ are here to not only show you a north-south choke, but a sneaky north-south choke. Wha...

North-South Choke Off D’arce Attempt From Side Control
Kent Peters and ZombieProofBJJ are back with another great technique video. This time, Kent shows us how to set up a ...

10 Key Techniques and Tactics of Marcelo Garcia
Marcelo Garcia is probably the most dominant jiu-jitsu athlete of the last 15 years. When he was competing he owned b...

The North South Choke – A Mini-Seminar
The North South choke is one of the few submissions that the grappler can finish from the north south position. The N...

North South Choke By Former ADCC Champ Rani Yahya
The post North South Choke By Former ADCC Champ Rani Yahya appeared first on Jiu-Jitsu Times.

North South Choke Instructional By Marcelo Garcia
The post North South Choke Instructional By Marcelo Garcia appeared first on Jiu-Jitsu Times.
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