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Bridging The Gap
You just learned an awesome new triangle setup or guard sweep in class. You knock out 20 reps in drilling and can’t w...
Should You Focus Strictly On What’s Been Taught To You, Or Explore New Moves?
Should you focus on what your coaches teach you, or should you go out and explore other moves and augment your knowle...
Stephan Kesting Explains Why Most New BJJ Techniques Won’t Work For You
Ever wonder why that berimbolo you’re doing looks like a bad somersault? Are you scratching your head as to how your ...
What Is Old Becomes New Again
It takes a LOOOONNNGG time for most of us who are not named BJ Penn to achieve a brown or black belt in BJJ. The tech...