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Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

Neil Melanson Shows A Super Useful Choke (Your Training Partners Will Hate You For It)
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effec...

Neil Melanson Shows A Filthy 2 On 1 Arm Crank Submission (Be Careful With It)
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effec...

Try This “Hand Gun” Guillotine Choke Variation By Neil Melanson
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

Neil Melanson Shows How To Do The “Ankle Lace”
In Jiu-Jitsu, 80% of your time will be spent either defending your guard or passing the guard. Against a very high le...

The “Kingpin” Is A Horrifying Position – Here’s How To Do It To Someone
The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You ...

The 3 Directions Of Movement You Need In Closed Guard
When you’re stuck in Closed Guard, you better know how to move… Otherwise, you’ll get swept and/or submitted in a bli...

Bring The Pain With the Shin Whizzer to Darce
The shin whizzer is a technique that your opponents often don’t expect, and it is a powerful starting point for a who...

Neil Melanson Demonstrates How To Counter The “Ball Splitter”
You’ve been working hard on your Triangle Choke, haven’t you? Of course you have, it shows. Day in and day out, you’v...

MMA Coach Neil Melanson Breaks Down Dominick Cruz vs Henry Cejudo At UFC 249
Ahead of tonight’s stacked UFC card, catch wrestler extraordinaire Neil Melanson stopped by the JJT Podcast to talk s...

Watch: Neil Melanson explains his unique style on the BJJ Fanatics podcast
One of the most notable names in the world of MMA, Neil Melanson, joins the BJJ fanatics podcast to share his unique ...

The Butcher Shop Choke From Cradle
The post The Butcher Shop Choke From Cradle appeared first on Jiu-Jitsu Times.
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