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Nathalia Chantre RSS

A arte de bater o peso de forma saudável no Jiu-Jitsu

Em todas as esferas, perder peso é uma parte complicadíssima na vida de um atleta de alto rendimento do Jiu-Jitsu. Se...

High-performance nutritionist Nathalia Chantre reveals secrets of Nathiely’s diet

In order to have more expressive results and good performance in your Jiu-Jitsu training, it is essential to have a g...
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