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Estude a raspagem com alavanca que consagrou Vitor Shaolin no Jiu-Jitsu
Faixa-preta e um dos árbitros mais famosos do esporte, o professor Muzio de Angelis conhece a fundo as técnicas que v...
Qual é o tempo correto de um aluno até a faixa-preta? Professores debatem
[ Texto: Alexandre Fernandes Dantas, o Café – Professor de Jiu-Jitsu, veterano do UFC e líder da academia Black Team ...
Defesa de facada no Jiu-Jitsu, com mestre Pierino De Angelis
Mestre de Jiu-Jitsu com base forte na defesa pessoal, Pierino de Angelis segue firme nas aulas que mais trazem confia...
Poll: What is the biggest bit of fake news in BJJ?
The speed that information travels, thanks to the internet, may be the defining aspect of the era we live in. But alo...
Surprise opponents with this loop choke using the lapel
It’s obvious that you have many options to attack from a position of side control. But how about adding a submission ...
Conheça o uso correto das ponteiras nas faixas de Jiu-Jitsu
Texto: Willian von Söhsten, faixa-preta formado em jornalismo e direito, com pós-graduação em semiótica. É professor ...
Vídeo: Muzio de Angelis ensina o armlock “misto-quente” no Jiu-Jitsu
Experiente professor de Jiu-Jitsu e um dos mais renomados árbitros do quadro da IBJJF, Muzio de Angelis não limita a ...
Quem é Muzio De Angelis, professor da Brasa / Muzio BJJ na Gávea, RJ
Na idade que muitas crianças cariocas costumam ganhar uma bola, Muzio Bruno De Angelis ganhou seu primeiro kimono de ...
GMI: Muzio De Angelis ensina o “volante de caminhão” para você atropelar no Jiu-Jitsu
Faixa-preta quinto grau, nosso GMI Muzio De Angelis, professor na Brasa Clube da Gávea, Zona Sul do Rio de Janeiro, l...
Entenda o uso correto das ponteiras nas faixas de Jiu-Jitsu
Texto: Willian von Söhsten, faixa-preta formado em jornalismo e direito, com pós-graduação em semiótica. É professor ...
Defesa pessoal no Jiu-Jitsu: os famigerados treinos de taparia
À primeira vista pode parecer estranho, mas o treino de taparia é uma das formas mais importantes para se manter uma ...
Meet the 5 worst enemies of the BJJ fighter
Graciemag and Gallerr are constantly looking for good tips to help the reader and practitioner in their journey towar...