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VIDEO: Jiu-Jitsu Motivation

I put together this motivational video with one of my instructors Jonny Godinez.   The post VIDEO: Jiu-Jitsu Motivati...

If You Want To Get Better, Practice What You Suck At

Even though jiu-jitsu is all about removing ourselves from our personal comfort zones and stepping into very uncomfor...

Why Jiu-Jitsu Is Great For Nerds

If you’ve done jiu-jitsu or have ever spoken with someone who does jiu-jitsu, you’ve probably heard how “It’s for eve...

How To Deal With Your “Bluesing” Streak

Getting your blue belt is both one of the best and worst moments of the earlier stages of your jiu-jitsu career. On o...

Dear Newbie: You’re Going To Be Okay

Congratulations! You’ve just put on the most important belt you’ll ever wear in jiu-jitsu: the white one. You’ve atte...

The Classes You Don’t Want To Attend Are The Ones You Need To Attend

I love jiu-jitsu more than I love most things in life. I spend a good chunk of my time away from the gym thinking abo...

Why My Blue Belt Is My Most Prized Possession

Having your blue belt is like being at the awkward teenager stage of the jiu-jitsu journey. You know enough to kind o...

Why You Should Compete Even If You F—ing Hate It

Confession time: I hate competing in jiu-jitsu tournaments. I hate the anxiety that builds up during the weeks before...

Lacking Motivation For BJJ Training? Then Watch This

BJJ black belt Nick “Chewy” Albin of Chewjitsu talks about staying motivated in BJJ. The post Lacking Motivation For ...

How To Get Out Of The Dreaded Jiu-Jitsu Rut

Even if you’re one of the people who is all about the hashtag-bjjlifestyle 99 percent of the time, it’s OK to admit t...

You Don’t Have To Be “Good” At Jiu Jitsu To Be Good At Jiu Jitsu

There are a lot of really, really talented athletes out there. I am not one of them. In fact, to say that I’m athleti...

For BJJ Globetrotters, Training Under Italo “Eneas” In Peru Is A Must-Have On Your Bucket List

If you’ve ever dreamed about going to Peru to see Machu Picchu and get a taste of some of the most delicious food in ...
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