monoplata RSS
JT Torres Shows An Amazing Monoplata From Triangle Choke Setup
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...
Chad Keel Shows A Crazy Tight Monoplata Setup From Closed Guard
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...
The Monoplata Is The Missing Piece In Your BJJ Puzzle
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...