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MMA training RSS

Sport Specific Training for MMA (Mixed Martial Arts)

An article by Ryan Pratt (www.royharris.com) The whole MMA game has evolved quite a bit from the early days. It is no...

Kettlebell Training for MMA

By: Mike Mahler Mike Mahler is a strength coach and a certified kettlebell instructor based in Santa Monica, Californ...

How to Train MMA

John Hackleman on MMA Training at the Pit, Love of the Island and the Underestimation of Chocolate Covered Macadamia ...

No, no, no. Sharpen your blade first!

Friendly rivalries on the mat often turbocharge your grappling progress. Recently I was corresponding with a BJJ play...

Gi? No-Gi? Self Defense? MMA? No Problem!

There’s a long-standing debate in the grappling community whether training with the gi helps your no-gi skills. My pe...

So You Wanna be a MMA Fighter?

It must have been the climax of The Ultimate Fighter TV show that did it: last week I recieved multiple emails asking...
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