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Miscellaneous RSS

2015 Pan: Bruno Paulista could be dead, but instead he’s competing again

With almost 3,000 athletes registered, it would be only natural that the 2015 Pan had a lot of stories taking place o...

Watch the backstage video of Ronda Rousey’s SI swimsuit edition photo shoot

Here’s Ronda Rousey uncomfortable for a change. Weeks before defending her UFC bantamweight title in only 14s against...

Grapplearts BJJ & Submission Grappling T-Shirts

A lot of people ask me about Grapplearts shirts. And while I’m happy to create them I don’t want to stock tons and to...

Watch a 3-Year-Old White Belt in Taekwondo Reciting the Student Creed

This video of a 3 year old white belt in Taekwondo reciting the student creed went viral after being posted on her sc...

4 Magic Phrases to Help You Learn BJJ Faster

In my early days of martial arts training I ran into quite a few teachers who were so full of themselves that student...

Three Big Lessons from Three Martial Arts Injuries

Today’s topic isn’t sexy. There aren’t any clever armbars, killer chokes, or brand new strategies that’ll give you an...

Top Secret Sentry Removal Technique

If you’re new to the martial arts then you might not get the humour of this, but believe me, there are many jackasses...

The Complete Spider Guard Gameplan Mindmap

OK, this is one of the coolest things I’ve ever seen… I recently did an interview with Elliott Bayev on how to build ...

Podcast EP24: How to Build a BJJ Gameplan

Here’s a really cool video interview I did with my friend, BJJ blackbelt, renowned coach, and fierce competitor Ellio...

How to React Without Thinking

What Bruce Lee and Malcolm Gladwell Taught Me About Mushin (or the Art of No-Mind and Executing the Perfect Technique...

The Two Biggest Benefits of Training Martial Arts

Funny story… I was passing through the downtown core of a major North American city a few years ago. I had 40 minutes...

Should You Correct Your Weaknesses or Focus on Your Strengths?

This is an article by longtime Grapplearts contributor and BJJ Black Belt Mark Mullen. A question I always ask when ...
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