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The Mir Lock Is A Dangerous Submission… Here’s How To Do It
*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (an...
Standing Self-defense Arm-lock And “Mir Lock” From Bottom-Side
The post Standing Self-defense Arm-lock And “Mir Lock” From Bottom-Side appeared first on Jiu-Jitsu Times.