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Veja o triângulo de Augusto Tanquinho no MMA

Com cinco lutas e cinco vitórias, nenhuma por decisão dos jurados, Augusto “Tanquinho” Mendes, de 32 anos, já começa ...

Interview With a World Champ: Tom McMahon

I want to preface this interview by explaining just how incredible Tom is. When I play around and wrestle with my you...

Video: Counter a single leg takedown by jumping for a flying omoplata with Greg Nelson

GMA member Greg Nelson, head instructor at The Academy in Minneapolis, Minnesota, shows how to combat a single leg ta...
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