Mike Bidwell RSS
Getting Old, Slowing Down, and Finding Mike Bidwell
Something happened recently. I entered a BJJ Comp and I was no longer an ‘Adult’. I have now become a ‘Master’. Ordin...
The Spider Ninja Is Back With A Surprisingly Simple (But Cool) Shoulder Lock
Mike Bidwell — aka The Spider Ninja — is back with a killer new move that’s as simple as it is cool to watch. In this...
10 Great Pieces Of Advice From 10 Great Brazilian Jiu-Jitsu Black Belts To Instruct And Inspire You
It can take more than 10 years to earn the coveted BJJ black belt, and it is rare to meet a black belt without keen i...
Mike Bidwell Shows Us The Kraken Choke
If there are two things you are guaranteed to get from “The Spider Ninja” Mike Bidwell, it is: 1) a really cool move;...
Mike Bidwell’s “The Escape Artist”: Body Triangle Submission
Body triangles suck, especially if you’re going up against someone with fat, tree trunk legs. Luckily, “The Spider Ni...
“The Spider Ninja” Mike Bidwell’s Leg-In D’arce Choke
The post “The Spider Ninja” Mike Bidwell’s Leg-In D’arce Choke appeared first on Jiu-Jitsu Times.
“The Escape Artist” Micro-Seminar: Mike Bidwell’s BJJ Back Escapes
“The Spider Ninja” Mike Bidwell – best known for his flexibility and fluid grappling techniques – has given YouTube v...
The Americana/Keylock Variations
The Americana / Keylock from side control is perhaps the simplest submission a beginner can learn. But the basic Amer...
The Spider Ninja On Flow Rolling: Part 2
This is the second part of our two-part interview with “The Spider Ninja” Mike Bidwell. You can read the first part ...
No-Gi Shoulder Locks With “The Spider Ninja” Mike Bidwell
Check out these cool but relatively simple no-gi shoulder locks from BJJ black belt, Mike Bidwell.
The post No-Gi Sho...
The Spider Ninja On Flow Rolling: Part 1
If you have watched a video of two highly-skilled jiu-jitsu black belts flow rolling, exchanging positions, and trans...
Flow Like Water
There are BJJ guys who bring heavy pressure when they pass and control from the top. Their opponents feel like a trac...