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Gui Mendes on Being a BJJ Coach: “Put So Much Work Into It That You See Results”
Gui Mendes is not just one of the most successful BJJ athletes of all time – who won 4 IBJJF World Championships – bu...

Rafael Mendes, Youngest ADCC Champion Ever, Gets Inducted to ADCC Hall Of Fame
Rafael Mendes, a 2009 and 2011 ADCC champion – as well as the youngest champion in ADCC history – has officially been...

Gui Mendes: “People Are BJJ World Champions And Are Not Doing Well (Financially)”
Guilherme (Gui) Mendes is a 4x IBJJF world champion who, back in 2012 and alongside his brother Rafael, opened up the...

Try This Collar Grip to X Guard Setup by Gui Mendes
Having an ability to utilize a wide array of guards in Brazilian Jiu-Jitsu can only make you better. So, as soon as y...

Cole Abate (16 Year Old ADCC Trials Winner) Earns BJJ Purple Belt
Things just keep getting better and better for Cole Abate. After winning the ADCC East Coast Trials, the 16 year old ...

Here’s The Best FREE BJJ Content Online
Have you ever wondered what is the best source for free BJJ online content? We answer that question here! The post He...

The Gameplan: Rafael Mendes
This is a part of a series of articles taking at in-depth look at the best competitors and their gameplan. This editi...

Podcast Episode 137 with Riccardo Ammendolia, BJJ Ambassador
In this episode I talk with Riccardo Ammedolia, BJJ black belt under the Mendes Brothers, ADCC commentator, and world...

How To Tire An Opponent Out
In my previous article for the Jiu-jitsu Times we looked at some of the factors that fatigue a fighter. Today let’s l...

Old School BJJ
Even the oldest red belts out there must acknowledge that the evolution of jiu-jitsu is inevitable and is mostly a po...

Gui Mendes Teaches How to Take the Back When the Opponent Plays the Deep Half Guard
Step on the mats and learn from 4X black belt world champion Guilherme Mendes. In this video, he teaches a clever way...

Flow Like Water
There are BJJ guys who bring heavy pressure when they pass and control from the top. Their opponents feel like a trac...
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