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A Primer for Inversions in BJJ
Inversions and going upside down have become part of mainstream jiu-jitsu. There are now many techniques where you f...
A Powerful Heel Hook Leglock Escape
Many grapplers treat leglocks as the black magic of jiu-jitsu. They fear leglocks and never use them. Cnsequently ne...
Modern Jiu-Jitsu Instructional with Matt Kwan Out Today!
Hey guys, the brand new instructional Modern Jiu-Jitsu is now LIVE on Grapplearts!!
It’s a deep dive into the techniq...
How To Do The Crab Ride in BJJ and No Gi Grappling
The Crab Ride is one of the hottest new positions in BJJ used by competitors like Rafa Mendes, Gianni Grippo, the Miy...
How to Do the Rolling Backtake
The rolling backtake started gaining acceptance on the mats about 10 years ago, and since then has become a mainstay ...
Podcast Episode # 67 – The No Gi Competition Landscape with Matt Kwan
This is a great conversation I had with no gi competitor Matt Kwan in which we covered everything from domination of ...
The Most Powerful No Gi Leglock
If you’ve been following the no gi grappling scene at all you’ve surely noticed how many matches are finished with le...