Mark Cukro RSS
A Few Words About Jiu-Jitsu For The New Year
A few words for the New Year! 2019 is what YOU make of it...
BJJ TIPS | How To Break A Strong Collar Grip
It’s a horrible situation to have someone’s grip deep in your collar. Your posture...
How To Tighten Up Your Bow And Arrow Choke And Prevent Escapes
Our new Facebook group is quickly becoming a place where you can get your...
How To Mentally Overcome A Training Plateau In Jiu-Jitsu
The advice you give a child when it gets tough is the same advice...