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Feitosa: “GB Nationals is a successful process that started in 2008”
The GB Compnet Nationals is coming up this next October 20. The event will be held at the Northwood High School, in I...
Gracie Barra takes first in NAGA team ranking
The Gracie Barra school network has reason to celebrate this week, upon release of the North American Grappling Assoc...
Gracie Barra fica em primeiro no ranking do Naga de equipes
A escola Gracie Barra teve motivos para celebrar esta semana, ao abrir o ranking 2012 da North American Grappling Ass...
Gracie Barra locked and loaded during and after BJJ Worlds
Judging by the IBJJF’s official competitor list for the 2012 Jiu-Jitsu World Championship, which kicks off this Thurs...
Gracie Barra com munição para durante e depois do Mundial de Jiu-Jitsu
Pela listagem de atletas oficial da IBJJF, o Mundial de Jiu-Jitsu 2012, cujo início é nesta quinta, terá kimonos com ...
Jiu-Jitsu e defesa pessoal: quando der merda, você vai estar pronto?
O Jiu-Jitsu requer dedicação, por isso faz tão bem à alma e à mente. O Jiu-Jitsu requer esforço, e por isso faz tão b...
Jiu-Jitsu and self-defense: when the shit hits the fan, are you ready?
Jiu-Jitsu requires dedication; that’s why it’s so good for the mind and soul. Jiu-Jitsu requires effort, and that’s w...
Como você gosta de escapar da montada no Jiu-Jitsu?
A montada é a posição suprema do Jiu-Jitsu, e de lá você pode atormentar ou simplesmente controlar o oponente, ou agr...
Kimura Armlock from Top Half Guard
The Kimura armlock is a bread-and-butter move in BJJ, but not many people know that they can use it from on top in th...
Americana Arm Lock from Top Half Guard
The Americana or figure-4 armlock is usually thought of being a technique you use from mount or side mount. But here ...
No Gi “Brabo” Choke from Top Half Guard
The Brabo Choke can be a match-ending submission. And one of the best times to apply it is when you’re on top in the ...
“Brabo” Choke with Gi from Top Half Guard
You can attack with this version of the Brabo Choke anytime your opponent is using his half guard from the bottom and...