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Vídeo: Afie a chave de braço da guarda fechada no Jiu-Jitsu, com Márcio de Deus
Faixa-preta da academia Infight, nossa parceira GMI, Márcio de Deus lidera um projeto social muito bacana no Rio de J...
Como você faz para passar a guarda 50/50 em segurança?
The post Como você faz para passar a guarda 50/50 em segurança? first appeared on Graciemag.