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Masters & Sêniors: veja os mestres que brilharam no Pan 2013
O Pan 2013 começou na quarta-feira e já foi a plataforma de lançamento para novos valores, como o faixa-azul absoluto...
Learn an Efficient Sweep to Surprise from Half-Guard
In Jiu-Jitsu, when the opponent manages to get your guard open, he then seeks to advance to half-guard, where only on...
Aprenda mais uma raspagem eficiente para surpreender na meia-guarda
No Jiu-Jitsu, quando o adversário consegue abrir sua guarda de pernas, ele procura avançar para a famosa meia-guarda,...
Who’ll shine brightest at Masters Worlds? Learn guard pass, and comment
The first ever Master & Senior Worlds will go down this weekend at the Long Beach, California Pyramid, and Jiu-Ji...
Quem vai brilhar mais no Mundial Master? Aprenda a passar a guarda e comente
O primeiro Mundial de Master & Sênior rola neste fim de semana, na pirâmide de Long Beach, na Califórnia, e os ve...
Are you wise to the armdrag in Jiu-Jitsu and MMA?
The other day two 15-year-old boys were having a conversation at a restaurant in the Brazilian city of Fortaleza when...
Você sabe como aplicar o armdrag, técnica de luta, MMA e Jiu-Jitsu?
Outro dia, dois meninos de 15 anos conversavam num restaurante em Fortaleza, quando um perguntou: “O que é armdrag, h...