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Dojjo Confere: Vinicius Marinho, Denílson & cia garantem show de Jiu-Jitsu
No último domingo, 14 de dezembro, o clube Náutico do condomínio Mandala, localizado na Barra da Tijuca, foi palco do...
Aprenda a usar o quadril e o legdrag para passar a guarda e montar no Jiu-Jitsu
The post Aprenda a usar o quadril e o legdrag para passar a guarda e montar no Jiu-Jitsu first appeared on Graciemag.