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Stop Thinking Of Difficult Moments In Training As Failures

I recently saw a post by a former-opponent-turned-friend expressing frustration with failures at the gym.  This is a ...

Nick ‘Chewy’ Albin Describes How One Of His Worst BJJ Performances Made Him Better

We’ve all heard it a million times in the Brazilian jiu-jitsu community: you either win or you learn. Still, it hard ...

When is it Okay to Lose?

Losing sucks. No one likes losing. We don’t train and prepare to compete so that we can lose. We want to get our hand...
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