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Lisa Ellis RSS

Conheça Virna Jandiroba, a baianinha que deu show de Jiu-Jitsu no Fight2Night

Mais novo evento de MMA nacional o Fight 2 Night realizou nove lutas internacionais na noite da última sexta-feira, d...

Technique Thursday: Controlling the Back on a Standing Opponent

Last night on The Ultimate Fighter, Jessica Penne defeated Lisa Ellis for a second time. The fight was fairly one-sid...
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