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Watch Ricardo Tirloni’s arm triangle from the Bellator GP

Looking to make it through to the next stage of the Lightweight GP, Ricardo Tirloni, a training partner of Thiago Tav...

Veja o triângulo de mão que classificou Ricardo Tirloni no GP do Bellator‏

O Bellator realizou sua edição 77 nessa sexta-feira, na Pensilvânia, Estados Unidos. E a chaleira ferveu no cage cinz...

Use your legs to tap out an aggressor like the Bellator ace does

Whether in an MMA fight or real conflict situation, it’s not uncommon for Jiu-Jitsu practitioners to find themselves ...

Use suas pernas para finalizar um agressor, como ensina fera do Bellator

Na luta de MMA ou numa situação real de conflito, é comum o praticante de Jiu-Jitsu se ver por baixo, tomando um sarr...
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