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Romulo Barral teaches a submission and accidentally “chokes out” his student
The black belt from Gracie Barra, Romulo Barral recorded a video teaching a lapel choke submission. Everything was ru...
Check out the new Ceará State Jiu-Jitsu champion’s game
Held last weekend in the city of Fortaleza, the CBJJ-sanctioned Ceará State championship crowned the black belt Davi ...
5 moves using the lapel for you to surprise everyone at Jiu-Jitsu training today
Have you been using your gi properly in Jiu-Jitsu? Lapel chokes, collar, sleeves, the possibilities are numerous. How...
Use your weight for the finish in side-control, with Ary Farias
A many-time Brazilian national champion and runner-up at this year’s Jiu-Jitsu World Championship, having closed out ...