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Nicholas Meregali Calls For Lapel Guard To Be Banned From Gi Jiu-Jitsu Tournaments
The Lapel Guard is one of the strongest guards in Brazilian Jiu-Jitsu… Especially when the person knows what they’re ...

Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

This Lapel Choke From Closed Guard Is Super Powerful
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

Is This The Coolest Lapel Choke From Mount You’ve Ever Seen?
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...

This Lapel Attack Works For Everyone – Even If You’re 50+ Years Old
When you’re 20 or 30 years old, it seems that almost everything is possible in Brazilian Jiu-Jitsu; your techniques a...

Grip The Gi To Pull The Submission Out of Deep Half
There’s something kind of mesmerizing about the marriage of hip-hop and pop-up analysis in YouTuber Ayrshire Grappler...

Two Ways To Choke Your Opponent With Their Lapel From Half-Guard
If you’re stuck in top half-guard, your primary objective is likely to get out. But if you’re training in the gi, don...

Here’s How To Use That Lapel From De La Riva
This transition from De La Riva to a back take is almost too good to be true, but it is. A little off-balance and a f...

The Keys To Kurt Osiander’s Side Control Loop Choke
In this clip, Bernardo Faria is joined by Kurt Osiander to demonstrate a side control loop choke. In this variation, ...

The Most Common Jiu-Jitsu Guards
Common Jiu-Jitsu Guards (Part 2) This will be the second part for an earlier article on the top most common guards th...

This Lapel Choke From Side Control Is Perfect For Anyone Who Loves An Easy Way To Strangle People
Earlier this week, I was lucky enough to attend a seminar held by BJJ black belt Zezinho Quintella, who trains out of...
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