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The #1 Problem White Belts Have When Rolling
When I ask a mat full of first-year BJJ students if they have any questions or problems they have in rolling, inevita...
The Four Best Escapes From Mount
If you can’t escape from mount, you are in big trouble! If your opponent knows how to control the position, you are v...
5 Spider Guard Videos
If you do jiu-jitsu in the kimono, you have no doubt encountered a strong spider guard player who has controlled your...