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The Simplest Knee Bar You’ll Ever See
This may be the simplest knee bar you’ll ever see. The top competitor simply wraps his leg around the bottom competit...
Here’s How To Do The Funk Roll Guard Pass Counter And Follow It Up With A Knee Bar
Do you know the funk roll guard pass counter? Do you have any idea what a funk roll is? If you answered “no” to eithe...
Break it down: Knee Bar w/ Dean Lister
Keeping true to form here’s another great technique for Nogi (may mayhem)! Now I realize they’re in the gi for this v...
Submission Move: ‘Imanari’ Roll To Knee Bar In BJJ Tournament
Video by Chris Sodbinow ‘Imanari’ Roll to Knee BarVery impressive ‘Imanari’ roll to knee bar by Chris Sodbinow. Uploa...
When You Find Out You Can’t Do A Knee Bar At A Tournament
You Can’t do knee bah on a grappling tournament?
The post When You Find Out You Can’t Do A Knee Bar At A Tournament a...
Video: Watch Andresa Correa’s sneaky knee bar submission over Fernanda Mazzelli
At the Sul Americano tournament in Brazil, black belts Andresa Correa and Fernanda Mazzelli, faced off in the final o...
Thor Doing The Craziest Knee Bar In MMA
That was one of the best knee bar iv’e ever seen
The post Thor Doing The Craziest Knee Bar In MMA appeared first on J...