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World Jiu-Jitsu Expo: Kit Dale vs. Ricardo Rezende is the latest superfight added to schedule
The World Jiu-Jitsu Expo has added another superfight to its schedule. Australian Kit Dale will be facing Brazilian R...
Know a little more about the technique of BJJ rising star Garry Tonon
Garry Tonon first made the headlines at the last ADCC, when he waged a true war against Kron Gracie in the -77kg divi...
Wrestling more effective than BJJ? Ricardo Almeida disagrees
Josh Barnett made headlines this weekend when he tapped out Dean Lister with a head lock from side control at Metamor...
Donkey Guard: a valid skill or just a useless stunt?
Black belt Jeff Glover is known for his antics when it comes to Jiu-Jitsu. Last Saturday, he awed the gentle art comm...
Metamoris 4: Galvão RNCs Sonnen, Barnett ends Lister no-submission streak; other results
André Galvão knew one thing about wrestlers and he trusted that was the way to beat Chael Sonnen in their Metamoris 5...
Metamoris confident Sonnen will be allowed to compete next Saturday against Galvão
Metamoris has released an official statement regarding the situation involving Chael Sonnen. The former UFC fighter i...
To drill or not to drill? Kit Dale vs. Gianni Grippo in a technical match over the best training methods
There has always been a debate about how to organize a Jiu-Jitsu class, what the best cross-training is, or how much ...
Street Jiu-Jitsu VS Sport Jiu-Jitsu: Who Wins?
In our grappling community, there is an issue that just seemingly won’t die: Sport Jiu-Jitsu vs Street jiu-Jitsu. The...