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The Americana/Keylock Variations
The Americana / Keylock from side control is perhaps the simplest submission a beginner can learn. But the basic Amer...
Vídeo: Gabi Garcia usa o Jiu-Jitsu e finaliza na americana no Rizin FF
Faixa-preta multicampeã no Jiu-Jitsu, agora com a missão de brilhar também no MMA, Gabrielle Garcia deu mais um largo...
Jiu-Jitsu: A americana do triângulo invertido que funcionou no MMA
No primeiro combate do card principal do One FC 24, realizado na China, na manhã desta sexta-feira, uma finalização i...
Herbert Burns: “The key to Jiu-Jitsu is continuous motion”
In winning the featherweight division at the Brazilian No-Gi Nationals last weekend in Rio, Herbert Burns had the per...
A UFC title fight examined in depth like you’ve never seen before
The moment a UFC event ends, that’s when the television debates, forum chatter and speculation on future winners and ...
Vitor Belfort lost a week’s training in preparing for Jon Jones
Vitor Belfort slipped onto the UFC 152 card at the last minute to give champion Jon Jones a worthy opponent after the...