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If you’ve ever looked into strength and conditioning methods for Brazilian Jiu Jitsu, you’ve undoubtedly heard of ket...
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Podcast Episode 134 – Conditioning for Combat Sport with Jason Kapnick
In this episode I talk with elite powerlifter, kettlebell instructor and BJJ practitioner Jason Kapnick about optimal...
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Many of the most novel and innovative ideas in the strength and conditioning industry have been around much longer th...
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Kettlebells are a very popular tool for conditioning these days, with people doing all kinds of crazy exercises.
In e...
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Post originally published by GS MAG and appeared HERE. Grip strength is just about the most important thing to gain f...
GMA Gracie Morumbi voted best martial arts studio in Ventura County for fifth time
GMA member Fabio Leopoldo was voted the best martial arts instructor and his academy, Gracie Morumbi, was voted best ...
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A trip to Sydney, Australia gave 4th degree black belt Steve Maxwell a chance to spread his knowledge about Jiu-Jitsu...
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Mike Mahler is a strength coach and a certified kettlebell instructor based in Santa Monica, Californ...
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The mat is also a place to work out, as demonstrated by Martin Patenaude in this video.